Meal Prep w/ Chef Judith | Sample Week #2
Chef Judith prepares a weekly meal prep menu with from the highest quality ingredients available.
ENTREES (CHOOSE 1 PER DAY)
Crab Cakes
Delicious crab cakes seasoned with herbs and spices, served with a tangy remoulade sauce
Asian Ginger Salmon
Grilled salmon fillets marinated in an Asian-inspired ginger sauce, served with jasmine rice
Pepper Steak
Tender slices of steak stir-fried with bell peppers and onions in a savory pepper sauce
Chicken Stir-Fry
Sliced chicken breast stir-fried with mixed vegetables and soy ginger sauce, served over steamed rice
Pork Tenderloin Steaks
Juicy pork tenderloin steaks grilled to perfection, topped with a corn and mushroom garnish
SIDES (CHOOSE 1 PER DAY)
Roasted Potatoes
Crispy roasted potatoes seasoned with herbs and olive oil
Roasted Broccoli
Tender broccoli florets roasted with garlic and lemon zest
Steamed Asparagus with Lemon Sauce
Fresh asparagus spears steamed to perfection and drizzled with a light lemon sauce
Corn and Mushroom Garnish
A flavorful combination of sweet corn kernels and sautéed mushrooms with herbs
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