Vegan Meal Prep w/ Chef Daphne | Sample Week #2
Chef Daphne prepares internationally inspired and elevated vegan dishes in your home.
ENTREES (CHOOSE 1 PER DAY)
Spicy Korean BBQ Tofu
Marinated tofu grilled to perfection, served with spicy gochujang sauce and sesame seeds
Moroccan Chickpea Tagine
Slow-cooked chickpeas in a fragrant Moroccan spice blend with apricots and almonds
Japanese Teriyaki Eggplant
Sliced eggplant marinated in teriyaki sauce, grilled until tender, and garnished with green onions
Mediterranean Stuffed Zucchini Boats
Zucchini halves filled with a mix of quinoa, olives, tomatoes, and herbs, baked to perfection
Thai Green Curry with Tofu
Creamy green curry sauce with tofu, bell peppers, bamboo shoots, and Thai basil, served over jasmine rice
Italian-style Mushroom Risotto
Creamy risotto cooked with mushrooms, onions, garlic, white wine, and nutritional yeast for a cheesy flavor
Indian Chana Masala
Spiced chickpea curry with tomatoes, onions, ginger, and aromatic Indian spices, served with basmati rice
SIDES (CHOOSE 1 PER DAY)
Greek Lemon Potato Wedges
Crispy roasted potato wedges seasoned with lemon, garlic, oregano, and olive oil
Japanese Seaweed Salad
Refreshing salad made with assorted seaweeds, cucumber, sesame seeds, and a tangy dressing
Moroccan Carrot Salad
Shredded carrots tossed with raisins, almonds, spices, and a citrusy dressing
Thai Mango Sticky Rice
Sticky rice drizzled with coconut milk, served with fresh mango slices and toasted sesame seeds
Italian Caponata
Eggplant, tomatoes, onions, and capers cooked in a sweet and sour sauce, served chilled
Indian Cucumber Raita
Cooling yogurt sauce with cucumbers, mint, cumin, and a hint of chili, perfect as a side or dip
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