This is a sample menu for inspiration. This menu can be tailored to your budget, preferences and dietary needs.

Meal Prep w/ Chef Evelyn | Week 3

A sample menu for your first week of service with Chef Evelyn. Feel free to request changes, substitutions or a new menu from scratch.

ENTRÉES

Mini Turkey Meatloaf

mashed potatoes, roasted carrots, gravy

Chicken Teriyaki Bowls

brown rice, steamed broccoli, sesame seeds

Mac & Cheese Upgrade

whole wheat pasta, hidden veggie cheese sauce, parmesan crumble

MORNING KICKSTART

Banana-Oat Pancakes

with maple drizzle

GUILTLESS INDULGENCE

Chocolate Chip Chickpea Blondies

ENERGY BOOST

Apple Slices

with nut butter dip

Contact Chef

Contact Chef