This is a sample menu for inspiration. This menu can be tailored to your budget, preferences and dietary needs.

Meal Prep w/ Chef Emmanuel | Week 1

A sample menu for your first week of service with Chef Emmanuel. Feel free to request changes, substitutions or a new menu from scratch.

WEEKNIGHT DINNERS

Stir-fry chicken

with veggies and tofu

Roasted pan salmon

alfredo pasta, and Grande salad

Roasted sweet potato, black beans, avocado, and corn

over rice or greens

Steak Fajitas

saute peppers and onions, guacamoles, black beans pures

Contact Chef

Contact Chef