Help
This is a sample menu for inspiration. This menu can be tailored to your budget, preferences and dietary needs.

Meal Prep w/ Chef Austin | Week 1

A sample menu for your first week of service with Chef Austin. Feel free to request changes, substitutions or a new menu from scratch.

MEAL PREP DISHES

One Pan Braised Chicken

chicken thighs, bone broth, white rice, roast broccoli

Salmon Grain Bowl

pan seared salmon, lentils, quinoa, arugula, mustard vinaigrette

Mediterranean Beef Pita Pockets

ground beef, homemade hummus, fattoush, lemon yogurt dressing

Chinese Beef Stir Fry

thin cut beef, eggplant, scallion, lo mein, miso soy dressing

Jacket Sweet Potato

creamy garlic sauce, parmesan, green onion, bacon

Contact Chef

Contact Chef